North Carolina   ★   Veteran Owned   ★   Family FarmFaith • Family • Good Food

Crunchy Oven-Roasted Chickpeas

Prep: 5 minutes • Cook/chill: 35–45 minutes • 4 snack servings

← All Recipes

Prep: 5 minutesCook: 35–45 minutesServes: 4 snack servings
Allergy reminder: This recipe is not a guarantee of safety. Check every label, account for cross-contact, and use substitutions appropriate to your needs.

Prep: 5 minutes • Cook/chill: 35–45 minutes • 4 snack servings

Important recipe and allergy disclosure
These recipes are starting points, not guarantees of safety. Adjust each recipe for your own dietary needs and individual tolerances. Check and verify every ingredient, label, manufacturer/source, processing aid, and cross-contact risk before preparing or eating a recipe. Packaged products and formulations can change. For Alpha-Gal Syndrome and severe allergies, follow your clinician’s guidance and your own management plan.

Allergy Notes & Substitutions

Paprika: Use a suitable herb seasoning or omit it.
Cumin: Use coriander or another tolerated spice.
Canned chickpeas: Cooked dried chickpeas may be used if fully cooked and thoroughly dried.
Olive oil: Substitute another tolerated plant-based oil.