Prep: 5 minutesServes: Approximately 180 mL (¾ cup)
Allergy reminder: This recipe is not a guarantee of safety. Check every label, account for cross-contact, and use substitutions appropriate to your needs.
Prep: 5 minutes • Approximately 180 mL (¾ cup)
Important recipe and allergy disclosure These recipes are starting points, not guarantees of safety. Adjust each recipe for your own dietary needs and individual tolerances. Check and verify every ingredient, label, manufacturer/source, processing aid, and cross-contact risk before preparing or eating a recipe. Packaged products and formulations can change. For Alpha-Gal Syndrome and severe allergies, follow your clinician’s guidance and your own management plan.
Allergy Notes & Substitutions
Mustard: Omit it and shake or whisk thoroughly before serving.
Lemon juice: Use additional suitable vinegar if citrus is not tolerated.
Apple cider vinegar: Use another tolerated vinegar.
Maple syrup: Substitute a small amount of granulated sugar dissolved in the acid.
Oregano: Try thyme, basil, or parsley.
