Allergy reminder: This recipe is not a guarantee of safety. Check every label, account for cross-contact, and use substitutions appropriate to your needs.
Important recipe and allergy disclosure These recipes are starting points, not guarantees of safety. Adjust each recipe for your own dietary needs and individual tolerances. Check and verify every ingredient, label, manufacturer/source, processing aid, and cross-contact risk before preparing or eating a recipe. Packaged products and formulations can change. For Alpha-Gal Syndrome and severe allergies, follow your clinician’s guidance and your own management plan.
Allergy Notes & Substitutions
Chicken: Use suitable turkey breast or chickpeas for a plant-based version.
Potatoes: Use cooked rice or suitable pasta; adjust the cooking time.
Celery: Omit it or add extra carrots.
Chicken broth: Use a verified suitable vegetable broth.
Thyme: Substitute oregano or rosemary.
